At Top Choice Recipes, food is more than just recipes it’s about sharing stories, connecting with family, and fueling active lives. We blend healthy comfort food with high-protein cooking, making every dish both nourishing and delicious.
Our Story
Cooking has always been at the heart of our lives. From growing fresh herbs in the backyard garden to crafting protein-packed bowls after a long run, we know that food is tied to memories, energy, and everyday joy. Inspired by family traditions and modern nutrition, we created Top Choice Recipes to show that you can eat well, stay fit, and still enjoy every bite.
Meet the Team
👩🍳 Sophie Bennett – Food Blogger & Recipe Creator
Sophie grew up in a lively kitchen in Austin, Texas, where comfort food was a way to bring people together. Today, she transforms those roots into recipes that are simple, wholesome, and full of flavor. With a love for food photography, gardening, and family cooking, she inspires others to slow down and rediscover the joy of gathering at the table. Her motto: “Wholesome recipes, made simple.”

👨🍳 Daniel Carter – High-Protein Chef & Fitness Coach
Daniel is both chef and athlete. A certified fitness coach and former triathlete, he turned his passion for performance and nutrition into a cooking philosophy: meals that are high-protein, balanced, and easy for anyone to make. From post-workout snacks to family dinners with a healthy twist, Daniel proves that strength and flavor go hand in hand. His motto: “Eat Strong. Live Fit. Stay Full of Energy.”

📸 Ethan Walker – Photographer & Videographer
Behind every recipe stands Ethan, a visual storyteller from Portland, Oregon. With more than a decade of experience in photography and videography, he captures food and life with authenticity and artistry. His camera brings recipes to life, making every dish feel as inviting as it tastes. His motto: “Every frame tells a story.”

What We Believe
Our mission is grounded in authenticity:
- Healthy food should be accessible – whether you’re a busy parent, student, or athlete.
- Cooking connects us – meals bring families and friends back to the table.
- Balance is everything – nutrition and comfort don’t have to be opposites.
Our Promise
We’re here to share not just recipes, but knowledge, encouragement, and community. With every post, video, or tip, we want you to feel supported in your kitchen journey.
Join the Community
Subscribe to our newsletter, try out our recipes, and share your own stories with us. Together, let’s build a space where food is both fuel and joy.