High Protein Triple Berry Bake
A nutritious and delicious baked dish packed with protein, featuring fresh berries and cottage cheese, perfect for breakfast or dessert.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Full-Fat Cottage Cheese
- 3 large Eggs
- ½ cup Almond Flour
- ¼ cup Honey or Maple Syrup (or sugar-free alternative)
- 1 teaspoon Vanilla Extract
- 1 teaspoon Lemon Zest
- 1 teaspoon Baking Powder
- 2 cups Mixed Berries (fresh or frozen)
Instructions
- Preheat your oven to 350°F (175°C). Grease an 8×8 or 9×9-inch baking dish.
- In a blender, combine the cottage cheese and eggs. Blend until smooth and creamy.
- Transfer the mixture to a large bowl and stir in the almond flour, your choice of sweetener, vanilla extract, lemon zest, and baking powder.
- Carefully fold in the mixed berries, taking care not to mash them.
- Pour the batter into the greased baking dish and spread it evenly.
- Bake for 35–40 minutes, or until the top is golden and the center is set.
- Remove from the oven and let it cool for 20–30 minutes before slicing into squares.
Notes
This dish can be served warm or chilled and pairs well with yogurt or ice cream. Store leftovers in the refrigerator for 3-4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 12g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 150mg
Find it online: https://topchoicerecipes.com/high-protein-triple-berry-bake/