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Healthy Oatmeal Breakfast Bars

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Delicious and nutritious oatmeal breakfast bars that are perfect for busy mornings or as a healthy snack.

Ingredients

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  • 2 cups rolled oats
  • 1/2 cup honey or maple syrup
  • 1/2 cup unsweetened applesauce
  • 1/2 cup unsweetened almond milk (or any milk of choice)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup chopped nuts (optional)
  • 1/2 cup dried fruit (optional)

Instructions

  1. Preheat your oven to 350ยฐF (175ยฐC). Line an 8ร—8 inch baking dish with parchment paper.
  2. In a large bowl, combine the rolled oats, honey or maple syrup, applesauce, almond milk, and vanilla extract. Mix until smooth.
  3. Sprinkle in the baking powder, cinnamon, and salt. Stir until fully combined. Fold in nuts or dried fruit if using.
  4. Pour the oat mixture into the prepared baking dish and spread it evenly.
  5. Bake for about 25-30 minutes until golden brown and a toothpick comes out clean.
  6. Let the bars cool before cutting them into squares.

Notes

Store in an airtight container at room temperature for up to a week or freeze for two months.

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