Healthy Breakfast with Eggs, Avocado, and Strawberries
A vibrant and nutritious breakfast featuring scrambled eggs, creamy avocado, and sweet strawberries, perfect for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Scrambling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large eggs
- 1 ripe avocado
- 1 cup fresh strawberries
- Salt and pepper to taste
- Olive oil or butter for cooking (optional)
Instructions
- Heat a small non-stick skillet over medium heat with olive oil or butter.
- Crack the eggs into a bowl, add salt and pepper, whisk until combined.
- Pour the egg mixture into the skillet and gently stir until softly scrambled, about 3-4 minutes.
- Slice the ripe avocado in half, remove the pit, scoop out the flesh, and slice into wedges.
- Rinse the strawberries, remove the stems, and chop them into halves or quarters.
- Plate the cooked eggs alongside the avocado and strawberries.
Notes
For added flavor, consider serving with feta cheese or whole grain toast. Store leftovers in airtight containers separately and enjoy fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 370mg