Chia Pudding
A quick and healthy chia pudding recipe that is customizable and delicious.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 130 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Chilling
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 1–2 tablespoons maple syrup or honey (optional)
- 1/2 teaspoon vanilla extract
- Fresh fruits for topping (e.g., berries, banana)
- Nuts or seeds for topping (optional)
Instructions
- In a bowl, combine chia seeds and almond milk.
- If desired, add maple syrup and vanilla extract for a touch of sweetness.
- Stir thoroughly until everything is well mixed, ensuring no clumps of chia seeds remain.
- Cover the bowl and refrigerate for at least 120 minutes, or overnight for a thicker texture.
- Before serving, stir the pudding once more to achieve a smooth consistency.
- Serve topped with your choice of fresh fruits and optional nuts or seeds.
Notes
Chia pudding can be stored in an airtight container in the fridge for up to 5 days. Stir well before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 11g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://topchoicerecipes.com/chia-pudding-2/