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Blueberry Yogurt Protein Muffins

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Delicious and healthy muffins packed with protein from Greek yogurt and sweetened naturally with maple syrup, perfect for breakfast or a snack.

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 cup all-purpose flour
  • 1/2 cup rolled oats
  • 1/2 cup maple syrup
  • 1/4 cup milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup blueberries (fresh or frozen)

Instructions

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease it.
  2. Mix the wet ingredients. In a large mixing bowl, combine Greek yogurt, maple syrup, milk, eggs, and vanilla extract. Whisk until everything is well blended.
  3. Combine dry ingredients. In another bowl, mix together the flour, oats, baking powder, baking soda, and salt.
  4. Incorporate the mixtures. Gradually add the dry mixture to the wet mixture, stirring just until combined. Be cautious not to overmix.
  5. Add blueberries. Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.
  6. Fill muffin tins. Scoop the batter into the prepared muffin tins, filling each cup about 3/4 full.
  7. Bake. Place in the preheated oven and bake for about 20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Cool. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

These muffins are even better with almond butter or cream cheese on top.

Nutrition

Find it online: https://topchoicerecipes.com/blueberry-yogurt-protein-muffins/